Earth. Air. Fire. Water.
The ancients believed that the World was composed of 4 basic elements – Fire, Water, Air and Earth. These were considered the critical energy forces that sustained life and consciousness both within, and outside us all.
Each person can be more attuned to some elements over others, but they all, and we all co-exist. It is believed that maintaining a connection with each of these elements works to ensure physical, spiritual and emotional balance.
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